And Begin Again
1 minute read
I had written about the frequency and mindset of sex between hunter gatherers and modern humans back in the earlier part of this decade.
I’m not an anthropologist. I am not a biologist. I don’t study sex.
I just had a blog that I updated semi-regularly. I wrote about whatever interested me.
The ancestral diet was one such topic and that led to an interest in other ways our ancestors lived.
Fast forward a few years and I stopped writing. I was focused on my career and didn’t find the time to write.
The blog died.
I even redid my website to not include the blog. I wrote on Medium here and there because I enjoy writing but it was sporadic.
There were many interesting things I wrote about that no longer exist. Well, I’m sure it is somewhere since nothing truly disappears on the internet.
But now I’m starting over because writing is a great way to organize thoughts and truly understand what you think you know and believe. I also want to share the thoughts and experiences because maybe someone will find it useful.
Maybe it’ll be me in the future.
I started meditating again recently. Just a few minutes a day. One of inescapable parts of meditation is the wandering mind.
You just start thinking and day dreaming.
But you notice it, return to the present, and begin again.